Impact Fitness
and Martial Arts

The finest and most successful Martial Arts School in the Area
Brazilian Jiu Jitsu and Judo
Brazilian Jiu Jitsu and Judo are considered "grappling arts". Judo focuses mainly on throws and takedowns from the feet and Brazilian Jiu Jitsu on grappling on the ground, using leverage principles to apply joint locks and strangleholds. Both disciplines are extremely effective forms of self defense since they both employ leverage principles to defend yourself against an opponent or attacker who is larger and more powerful than you are. Unfortunately your success in the striking arts, like Tae kwon Do and Karate have a lot to do with how fast, strong and flexible you are, and they are ineffective when an attacker grabs a hold of you or throws you to the ground. That's why Brazilian Jiu Jitsu and Judo are ideal martial arts for women, children and men who are smaller builds. That is because our techniques are based on using proper leverage and body positioning and takes little strength to be effective.

Our Adult Brazilian Jiu Jitsu and Judo classes are open to both men and women ages 14 and up. Children younger than 14 can attend our Impact Martial Arts program for kids. Our classes are held in a friendly, ego free atmosphere in the finest martial arts facility in the area. Whether you are training for self-defense, exercise, recreation or to be a competitor, each and every student's goals are equally important to the instructors here at Impact Martial Arts.

Check out some class highlights below.
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1/25/10 Evening Class