Impact Fitness
and Martial Arts
Self Defense
Our self defense program is based on situations that you could encounter. Our curriculum consists of over 100 ways in which you could be attacked. The program is designed for men and women. Women will partner with women and men with men. Our self defense techniques are designed to defend yourself against a larger and stronger aggressor.
Feel safer and more confident in life. Call to schedule a free introductory class.
Feel safer and more confident in life. Call to schedule a free introductory class.
